KETOASK result: pink door keto friendly restaurant
PINK DOOR KETO FRIENDLY RESTAURANT
5313 Ballard Ave NW, Seattle, WA 98107
206-566-6113
PINK DOOR KETO FRIENDLY MENU
CIOPPINO PINK DOOR:
How to Order:
Step 1. ORDER AS IS.
Includes: PRAWNS, MUSSELS, CLAMS, & CALAMARI IN SPICY TOMATO BROTH.
SQUID, OCTOPUS, PRAWS & CELERY SALAD:
How to Order:
Step 1. ORDER AS IS.
Includes: SQUID, OCTOPUS, PRAWS, CELERY, PARSLEY, OLIVE OIL, AND LEMON.
NORTHWEST FISH OF THE DAY:
How to Order:
Step 1. ORDER AS IS.
Includes: CHEF’S CREATION.
2 KETOGENIC DIET LEVELS:
Standard Ketogenic Diet includes exactly 0-30 grams of net carbs per day & approximately 0-10 grams of net carbs per serving.
Low-Carb Ketogenic Diet includes exactly 0-50 grams of net carbs per day & approximately 0-15 grams of net carbs per serving.
A ketogenic diet, also known as keto, is a popular diet that balances protein, fat, and a carbs roughly the following breakdown:
10% or less of calories from carbs.
65% – 80% of calories from fat.
10% – 20% of calories from protein.
One of the good ways to follow a ketogenic diet is to stay carb conscious. When your mind is in the keto-mode, it keeps a positive understanding that there are many simple ways to reduce carbs in your diet. Like asking for a lettuce wrap instead of a sandwich with a bun. Or start adding other keto-friendly alternatives to your coffee or tea instead of traditional sugar.
The Keto diet involves going on low, no higher than 30 grams of net carbs per day to almost 0 grams. Fat can make up to 80% of your daily consumption of macronutrients. This will cause your body to enter a state of ketosis. In this state of ketosis, human body is more likely to use fat for energy!!